Pre-Season Practices: 

May 4 through May 14, 2026: Practices will be held during these dates, but are optional during this time period. 7+ ONLY during these dates practice will be held 7-8pm.

2026 Attendance Expectations: 

Beginning in the 2026 season, from May 18th and beyond, the expectation is that your swimmer (Ages 7+) will attend at least one practice a week to be eligible to participate in swim meets. *If your athlete is a year-round swimmer whose scheduled year-round practices conflict with Eagle Ridge practices, the expectation is that you will have a direct conversation with Coach Heath to accommodate this with an exception.*

JUNIOR EAGLES (Ages 3-6, non-competitive): 

M/W (5:30PM-6:00PM)
*OR*
Thursday (5:00PM-6:00PM)

(Parents of Junior Eagle Swimmers will register their athlete for EITHER the M/W session OR the Thursday session. This will enable participation of as many Junior Eagle swimmers as possible while also maintaining the safest swimmer-to-coach ratio in the water during every practice. Complete info from our Junior Eagles Program can be found here under the Parent Resources/Junior Eagles Tab! ) 

6-and-under COMPETITIVE:

Monday through Thursday (6:00PM-6:45PM)

7-10 year-olds: 

Monday through Thursday (6:50PM-7:50PM)

11-18 year-olds: 

Monday Through Thursday (7:50PM-8:50PM)

*Swim Meets will replace Tuesday practices

Parents – Remember to supervise your children at all times, particularly before and after their practice time when the coaches and swimmers who are practicing need to focus on what they are doing.

There are no practices on Memorial Day (5/25/2026) and Independence Day (7/4/26)