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Meet and Event Schedule

Sat-Sat May 18-25

Swimsuit Pickup Week
Keifer Aquatics Cary

Please take part in our offering of a free team swimsuit. The free suits are only offered for pickup from May 18th to May 25th. If you know you're unable to pickup during this time, you can have another parent pick yours up during the window. You can stop in at Keifer Aquatics (formally All American Swim) in Cary at any time to be sized but the free suits will not be available until 5/18-5/25

Sat May 25

Flip Turns & Underwaters Clinic
Start: 8:00 AM
End: 11:00 AM

Join Asst Coach CJ at our Saturday morning clinics! Please be sure to RSVP so he can be prepared for your arrival!

Ensuring knowledge of the underwater aspect of swimming. The clinic will begin with breathing work and work towards technique and speed of underwaters. Older groups will focus on flip-turns for freestyle and backstroke.

6U – 8 BOYS & GIRLS 8:00 to 8:55 am

9 - 12 BOYS & GIRLS 9:00 to 9:55 am

13 - 18 BOYS & GIRLS 10:00 to 10:55 am

Sat Jun 1

Starts Clinic
Start: 8:00 AM
End: 11:00 AM

Join Asst Coach CJ at our Saturday morning clinics! Please be sure to RSVP so he can be prepared for your arrival!

The start clinic encompasses diving from the blocks as well as in-water backstroke starts. The starter will be present along with the buzzer for the most accurate representation of the conditions swimmers face at a meet.

6U – 8 BOYS & GIRLS 8:00 to 8:55 am

9 - 12 BOYS & GIRLS 9:00 to 9:55 am

13 - 18 BOYS & GIRLS 10:00 to 10:55 am

Tue Jun 4

Mock Meet/Time Trials
Start: 6:00 PM
Warm-up: 5:30 PM

Come support the Eagle Ridge Soaring Eagles during our Mock Meet and stop by our concessions for dinner! We'll have Pizza, Hotdogs, Walking Tacos, Chips, Candy, and Beverages, along with some great Swim Swag! Our Team accepts Cash, Cards, and Venmo!

Sat Jun 8

Freestyle Clinic
Start: 8:00 AM
End: 11:00 AM

Join Asst Coach CJ at our Saturday morning clinics! Please be sure to RSVP so he can be prepared for your arrival!

Focus will be on breathing patterns and endurance. Several drills will be introduced/reviewed to solidify understanding of the freestyle technique.

6U – 8 BOYS & GIRLS 8:00 to 8:55 am

9 - 12 BOYS & GIRLS 9:00 to 9:55 am

13 - 18 BOYS & GIRLS 10:00 to 10:55 am

Tue Jun 11

2024 Garner at Eagle Ridge
Eagle Ridge Soaring Eagles
Start: 6:00 PM

First Home Meet of the Season! Come support the Eagle Ridge Soaring Eagles and stop by our concessions for dinner! We'll have Pizza, Hotdogs, Walking Tacos, Chips, Candy, and Beverages, along with some great Swim Swag! Our Team accepts Cash, Cards, and Venmo!

Sat Jun 15

Backstroke Clinic
Start: 8:00 AM
End: 11:00 AM

Join Asst Coach CJ at our Saturday morning clinics! Please be sure to RSVP so he can be prepared for your arrival!

Focusing on the fluidity and efficiency of the kick and pull of Backstroke. For the older group(s) the stroke count and start will be reviewed.

6U – 8 BOYS & GIRLS 8:00 to 8:55 am

9 - 12 BOYS & GIRLS 9:00 to 9:55 am

13 - 18 BOYS & GIRLS 10:00 to 10:55 am

Tue Jun 18

2024 Eagle Ridge at RenPark Rays
RenPark Rays
Start: 6:00 PM

Sat Jun 22

Open Turns Clinic
Start: 8:00 AM
End: 11:00 AM

Join Asst Coach CJ at our Saturday morning clinics! Please be sure to RSVP so he can be prepared for your arrival!

Informing swimmers of the strict two-hand touch rule on open turns seen with Butterfly and Breaststroke. Will include Breaststroke pull-out work (underwaters that only Breaststroke can legally use).

6U – 8 BOYS & GIRLS 8:00 to 8:55 am

9 - 12 BOYS & GIRLS 9:00 to 9:55 am

13 - 18 BOYS & GIRLS 10:00 to 10:55 am

Tue Jun 25

2024 Charleston Villg at Eagle Ridge
Eagle Ridge Soaring Eagles
Start: 6:00 PM

Come support the Eagle Ridge Soaring Eagles and stop by our concessions for dinner! We'll have Pizza, Hotdogs, Walking Tacos, Chips, Candy, and Beverages, along with some great Swim Swag! Our Team accepts Cash, Cards, and Venmo!

Sat Jun 29

Breaststroke Clinic
Start: 8:00 AM
End: 11:00 AM

Join Asst Coach CJ at our Saturday morning clinics! Please be sure to RSVP so he can be prepared for your arrival!

Will work on the importance of the Breaststroke kick and head position. Breaststroke pull will be touched on with multiple drills. This will be a KICK HEAVY clinic.

6U – 8 BOYS & GIRLS 8:00 to 8:55 am

9 - 12 BOYS & GIRLS 9:00 to 9:55 am

13 - 18 BOYS & GIRLS 10:00 to 10:55 am

Tue Jul 2

2024 Wellington Park at Eagle Ridge
Eagle Ridge Soaring Eagles
Start: 6:00 PM

IT'S OUR LAST HOME MEET OF THE SEASON! Come support the Eagle Ridge Soaring Eagles and stop by our concessions for dinner! We'll have Pizza, Hotdogs, Walking Tacos, Chips, Candy, and Beverages, along with some great Swim Swag! Our Team accepts Cash, Cards, and Venmo!

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